I am not quite sure what brings me to the precipice of insanity, but lack of sleep these days seems to be pretty good at it. My poor boyfriend. I have been cranking on getting my ducks in a row for a three-month adventure and as a result, I am a bit behind on the [...]

Days 87 to 90 – Flipping the Kayak and Getting Connected
So…some of you may be wondering what happened after the kayaking trip? I flipped the packraft while following Thai into a rapid, and spent the rest of the trip mildly hypothermic, slightly pissed at him for taking me on a “float” trip with rapids (one called Horseshoe Falls or something!?), but also knowing mostly I [...]

Days 83 to 86 Feeling Disconnected
Monday I danced in the warm rain. It felt so grounding to have raindrops landing on my face, feeling my body interact with the elements and with my surrounding environment. Being indoors (by that, I mean in a temperature-controlled house) felt stifling after I had spent so many of the last few days in Alaska [...]

Days 27 and 28 – The Box: Letting Go of a Poverty Mindset Around Love
Do you have a Box? I mean, THE box. The box that holds all those old pictures and love letters, cards, newspaper cutouts, plane ticket receipts, foreign money etc. Some would say Pandora’s Box;) I had one of those boxes. Today, I went through it and – gasp! – threw stuff out! Full On. It [...]
Can I Trust You?
“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson The ability to trust in all our relationships – not just intimate ones – allows us to take the risks necessary to grow. In addition, knowing how we decide someone is trustworthy is ultimately not so important [...]

Days 17 and 18 – I Almost Picked a Fight in Lingerie But Didn’t
Many of you know me as a life coach at my company, Freedom Junkie. You may not know that I am also a midwife, and when I am on call, it is easy to feel Full On when catching a baby, but kind of hard otherwise. You have to stay close to the hospitals (so [...]

Days 15 and 16 How to Talk Money With Your Partner
Full On 365™ took it to the mountains, and it was awesome! However, the most full-on part of the past few days was going deep with my partner. We spent our first Valentine’s Day together, even though we’ve know each other for years (12, to be exact!). We both had to take big risks to [...]

Day 3 – Full-On Vulnerability
Today I woke up with a message from my partner saying he’d be coming home a half day later than planned. He’d been backcountry skiing in Bend for a few days. The snow was awesome, the mountain was beautiful, and he was enjoying exploring. Awesome for him, right? But what came up for me was [...]

Letting Go Relationships That No Longer Serve You – Cord Cutting Meditation
Folks from the October Ziji Up! Challenge asked me to post a cord-cutting meditation here. This can help you energetically let go of relationships that no longer serve you, such as friendships you’ve outgrown, people that you want to push away in perhaps not-so-nice ways, and relationships that still seem to suck your energy and [...]

Unshakeable Confidence: Facing Fear, Taking Risks, and Surviving the Falls
ziji (zē’jē) n. 1. radiant inner confidence I’m writing this sitting on a plane ride from North Carolina en route to Ashland via San Francisco. Sitting next to me is Fred, a Texan hydrogeologist. He tells me a story. It starts with a dream. Back in the day as a single man, he promised himself [...]
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Categories
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Days 118 to 125 – F*#! Cancer
June 4, 2012
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Badass on a Budget – How to Live a Life of Fun, Passion, and Freedom Without Going Broke
May 11, 2012
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Days 358 to 365 – What I Manifested After a Year of Committing to Living Full-On
February 2, 2013
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Days 32, 33, and 34 – Leaving the JOB
March 6, 2012
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Day 1 – Living Full On, Every Day, for a Year
February 1, 2012
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Days 252 to 260 I Love My Life!
October 17, 2012
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Days 41, 42 and 43 Burning the Candle at Both Ends
March 15, 2012
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How To Bounce Back: Developing Emotional Resilience
May 18, 2013
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The #1 Requirement for Manifesting Your Dreams – Learn to Feel Good First
May 7, 2013
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How To Feel Better When Your Partner Won’t Do What You Ask
April 27, 2013
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It’s Hard to Say Goodbye – Identity Shifts and Ego
April 10, 2013
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I Am a Pee Stick Addict
March 30, 2013
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Top 10 Reasons to Do a Spring Cleanse
March 5, 2013
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Stop Feeling Regret For The Mistakes You Made Before You Took Off Your Shit-Colored Glasses
February 21, 2013
- How To Bounce Back: Developing Emotional Resilience | Freedom Junkie: [...] is a lot of what I teach in my Ziji Up! Mas...
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Ana Neff: Wow, Aileen! I am so glad you found this post! It ...
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Aileen: This really hits home. I am making decisions about...
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Ana Neff: EXACTLY, Deb! That's the case with anything that ...
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Deb Dorchak: Excellent post, Anna. One great epiphany for me wa...
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Ana Neff: I had no idea, Bryce! Thanks for the beta - I am s...
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Ana Neff: Thank you, Andy! Here's to a spunky free life for...


