“I think all these little brown dots on the ground are…some kind of poo,” I suggest. Well, according to Thai’s imitation, I actually sounded like a grandma inspecting her kitchen for dirt with a white glove. “YOU have a look then!” I say to him. He gets down on his knees with my headlamp and [...]

Days 275 to 303 Why “This Is LIFE!” Should Be Your New Mantra – News from Southern Africa

Why Adventure Is Essential To Your Evolution
This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky – that’s called liberation” ~ Pema Chodron You should know that I have always qualified adventure as being a very personal word. My definition of adventure doesn’t have to be yours. But to give you an idea of [...]

Top 10 Reasons Why Quitting Your Job During a Recession Can Be Perfectly Sane
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”~ Howard Thurman First of all, this article assumes you would leave your job because it sucks. It sucks for YOU. This does not apply to kick-ass jobs, of [...]

6 Things I Learned Getting My Ass Kicked Mountain Biking
I went mountain biking in Moab for the first time. Ever. I can’t believe I waited that long! Perhaps it was because mountain biking scares the shit out of me. Yes I know…I climb mountains and travel to exotic places and miss kidnappings in Africa by a few hours yada yada but we ALL have [...]

Days 101 to 105 The Good Fear – FOMO (Fear Of Missing Out)
Well dog my cats! I went pack rafting today and didn’t shit my pants! I have this thing with drowning…and the way I tend to address my fears is dive straight into them. Inevitably they seem far less freaky than what my mind was making up. Buuuuut with whitewater kayaking or pack rafting, it feels [...]

Days 96 to 100 Happy Dance! What I’ve Learned After 100 Days of Living Full On
Yeehaw! It is hard to believe that I started this journey just over 100 days ago (I wrote this late last night which was technically Day 101;) Since coming back from the river over the long weekend, I’ve had some time to reflect on what I’ve learned so far on this year-long (and hopefully lifetime!) [...]

Days 78 to 82 – Confessions of a Perfectionist
I know you all have seen photos that I’ve posted about backcountry skiing trips in Alaska and Colorado etc. What you may not know is that I’m relatively new to skiing. I’ve owned skis for a long time…but actually using them on a regular basis has somehow eluded me. I think it is that “fear [...]
How to Get Out of Your Own Way – Choice, Not Chance
“The first act of freedom is to choose it.” ~ William James Life is about making choices. Imagine bellying up to the counter at your local Ben and Jerry’s and asking the server for “whatever you think I’d like.” Of course you wouldn’t do that. Well, maybe you would if you were feeling spunky. But [...]

Discover Your Purpose and Live Your Genius
Many of us spend a lot of time doing things we’re good at…if we’re lucky, maybe even things we’re great at. However, very few of us hang out in our GENIUS for very long (or even know what our genius is, for that matter!). Read on for a little help finding out what your genius [...]
Learning to Let Go – Lessons of Autumn
“Wouldn’t it be terrible if the trees outside identified themselves by their leaves? These are very flimsy things to be attached to.” ~ Adyashanti in Emptiness Dancing Indeed it would be terrible! Especially come Autumn when they all fall away! Imagine all those trees bending over with their branches frantically scrambling to pick up their [...]
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Days 118 to 125 – F*#! Cancer
June 4, 2012
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Badass on a Budget – How to Live a Life of Fun, Passion, and Freedom Without Going Broke
May 11, 2012
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Days 358 to 365 – What I Manifested After a Year of Committing to Living Full-On
February 2, 2013
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Days 32, 33, and 34 – Leaving the JOB
March 6, 2012
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Day 1 – Living Full On, Every Day, for a Year
February 1, 2012
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Days 252 to 260 I Love My Life!
October 17, 2012
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Days 41, 42 and 43 Burning the Candle at Both Ends
March 15, 2012
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How To Bounce Back: Developing Emotional Resilience
May 18, 2013
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The #1 Requirement for Manifesting Your Dreams – Learn to Feel Good First
May 7, 2013
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How To Feel Better When Your Partner Won’t Do What You Ask
April 27, 2013
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It’s Hard to Say Goodbye – Identity Shifts and Ego
April 10, 2013
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I Am a Pee Stick Addict
March 30, 2013
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Top 10 Reasons to Do a Spring Cleanse
March 5, 2013
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Stop Feeling Regret For The Mistakes You Made Before You Took Off Your Shit-Colored Glasses
February 21, 2013
- How To Bounce Back: Developing Emotional Resilience | Freedom Junkie: [...] is a lot of what I teach in my Ziji Up! Mas...
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Ana Neff: Wow, Aileen! I am so glad you found this post! It ...
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Aileen: This really hits home. I am making decisions about...
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Ana Neff: EXACTLY, Deb! That's the case with anything that ...
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Deb Dorchak: Excellent post, Anna. One great epiphany for me wa...
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Ana Neff: I had no idea, Bryce! Thanks for the beta - I am s...
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Ana Neff: Thank you, Andy! Here's to a spunky free life for...

