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12 Essential Freedom Junkie Questions to Review Your Year and Learn How to Make 2014 Your Best Year Yet!

A lot of people ask me how to create resolutions that last because they’re frustrated that they find themselves stuck in the same place year after year with certain goals – even with having the best of intentions and setting achievable goals that seem totally doable in the moment. Goals they really really want! Some […]

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You are fired!

How to Forgive Mean People and Finally Let Go

“We have to dare to be ourselves, however frightening or strange that self may prove to be. ~ May Sarton I still think about how when I was a kid and came home 10 minutes late, only to find my hamster in the jaws of my cat, knowing that had I been on time, I […]

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Pärchen beim rennen

12 Things More Important Than Being in the Best Shape of Your Life

You know when people are about to turn 30, or 40 (or 50 for that matter), and they say, “This year, I want to be in the best shape of my life!”? I know I said it when I was turning 30… What is that about, anyway? It seems like many people with that goal […]

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time for action

How to Make Sure You Don’t EVER Have The Top 5 Regrets of the Dying

This is not a morbid discussion. Au contraire, mon amie – this is about LIVING fully, living with so much juice that you go to bed thinking, with a smile on your face, “If I died right now, I would have no regrets.” And you sleep wickedly well so you could have another awesome day […]

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Excited group of business people-isolated

The #1 Requirement for Manifesting Your Dreams – Learn to Feel Good First

Have you been working on your mindset, following all the things you’ve learned about Law of Attraction, doing “the work,” and still not seeing your dreams manifest? You’re not alone. One client recently said to me, “I don’t understand WHY this isn’t manifesting yet! I am doing all the right things! I do visualizations, I […]

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young man ignoring his girlfriend getting worked up

How To Feel Better When Your Partner Won’t Do What You Ask

“A true life of freedom begins with not having your happiness depend on someone else’s behavior.” ~ Ana Neff One of the most common questions I hear as I cruise around my life’s days is, “Why won’t my boyfriend/girlfriend/spouse just do what it takes to make me happy?” There is some deep belief that if […]

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Teenage Girl Lying On Her Bed With A Pregnancy Test

I Am a Pee Stick Addict

I had no idea there was a term for this funny thing I have developed about obsessively taking pregnancy tests. But after taking three today, I had to wonder if there was something a little off. I am almost 40 and trying to get pregnant, after all, so in a way it makes sense. But […]

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Mature woman having problems in bed with husband

Stop Feeling Regret For The Mistakes You Made – a Freedom Junkie Guide

Sometimes my brain fucking amazes me – in an annoying kind of way. Like, how can I go from writing my ecstatic post about all the epic shizzle I manifested in the last year, all the way to feeling guilty that I didn’t manifest a badass life sooner!? I finally learned how to take off […]

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Living Full-On feels freakin' amazing!

Days 358 to 365 – What One Freedom Junkie Manifested After a Year of Committing to Living Full-On

This is the story of when I faced death one time too many – and the story of where this blog began. In early 2011 I thought I had cancer – again. I had received an MRI as routine follow-up for my past kidney cancer…during which they also toss in a free check to see […]

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the easy way or the hard way

Days 338 to 358 Keep It Simple, Stupid – but maybe not that simple

Wow…coming back from Africa hasn’t been easy. We got back, I worked in Oregon catching babies and visited with friends and family over the holidays, then we came back to Alaska and were here all of one week before leaving to go work in a village out in the bush. I also managed to launch […]

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