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The Truth About Freedom – 3 Common Mistakes People Make

When I started my business and chose “Freedom Junkie” and “Freedom Sessions” as a part of my brand, I have to admit that I was feeling pretty original. Most coaches were focused on manifesting “success” and finding your “true purpose” or your “genius work,” or living your “dreams.” These are not bad things! However, Freedom […]

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Desert

Do You Feel a Call to Adventure?

“A ship is safe in harbor, but that’s not what ships are built for.” ~ William Shedd One of the classic stages of the Hero’s Journey is the Call to Adventure, where a person stops living an average life, the separation from society and life as you know it begins, and shit starts to get […]

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Time Management

Why Do-Overs Kick Ass

Regrets are brutal. They are energy vampires. Happiness slayers. Joy slammers. The thing is – we wake up every day with the potential to start over! That cliché about “today is a new day” is totally true…even though you may want to throw rotten veggies at someone saying it to you in the moment. Here’s […]

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100natural

Big Risks and the Courage to be Authentic

We have to dare to be ourselves, however frightening or strange that self may prove to be. ~ May Sarton What could be riskier than diving out of an airplane or climbing a glacier-covered peak or accelerating a race car into a curve at the Indy 500? A lot, actually. For one person it might […]

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Pärchen beim rennen

12 Things More Important Than Being in the Best Shape of Your Life

You know when people are about to turn 30, or 40 (or 50 for that matter), and they say, “This year, I want to be in the best shape of my life!”? I know I said it when I was turning 30… What is that about, anyway? It seems like many people with that goal […]

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Monarch Butterfly Released

A Simple Scientific Fact That Will Unlock Your Happiness and Possibilities

I want to share this short vlog post with you that I made while driving down Interstate 5 in Oregon after the World Domination Summit in Portland. So many of us wonder why it is SO HARD to change. Did you know that your thoughts and beliefs are actual, physical, neuronal connections and patterns in […]

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time for action

How to Make Sure You Don’t EVER Have The Top 5 Regrets of the Dying

This is not a morbid discussion. Au contraire, mon amie – this is about LIVING fully, living with so much juice that you go to bed thinking, with a smile on your face, “If I died right now, I would have no regrets.” And you sleep wickedly well so you could have another awesome day […]

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Happy But Can’t Stop Worrying About When the Other Shoe Will Drop?

Yeah, I know that feeling. You are definitely not alone. Let me share with you a Universal Truth (for realz – a Universal Truth!) that will chance your whole perspective about this whole worrying-when-life-is-awesome thing. But first – what the hell does that phrase mean anyway? Did shoes used to drop out of the sky […]

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blowhorn you are fired

Freedom Junkie Tips for How To Bounce Back: Developing Emotional Resilience

Major disruptions are a “Gotcha!” that we all experience at one time or another in our lives. We get fired, laid off or passed over; a loved one dies, leaves or gets in trouble; a project stalls or gets cancelled. The list, unfortunately, can seem endless. For some, the impact of these hard times is […]

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The #1 Requirement for Manifesting Your Dreams – Learn to Feel Good First

Have you been working on your mindset, following all the things you’ve learned about Law of Attraction, doing “the work,” and still not seeing your dreams manifest? You’re not alone. One client recently said to me, “I don’t understand WHY this isn’t manifesting yet! I am doing all the right things! I do visualizations, I […]

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