New Course Starting May, 2013! Please contact us to be put on the waiting list for the next round. Start living Creative, Courageous, Wild and Free EVERY DAY. In this program you will receive: 7 video lessons to guide you on each step of the Ziji Up! System and it’s cornerstones 5 group [...]
About Ana Neff
How to Get Out of Your Own Way – Choice, Not Chance
“The first act of freedom is to choose it.” ~ William James Life is about making choices. Imagine bellying up to the counter at your local Ben and Jerry’s and asking the server for “whatever you think I’d like.” Of course you wouldn’t do that. Well, maybe you would if you were feeling spunky. But [...]
From Hopelessness to Happiness – A Learnable Life Skill
“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.” ~ Pema Chodron I had a very sad experience this past week. A family had lost their baby, in the hospital, within 24 [...]
Can I Trust You?
“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson The ability to trust in all our relationships – not just intimate ones – allows us to take the risks necessary to grow. In addition, knowing how we decide someone is trustworthy is ultimately not so important [...]
Your Kick-Ass Bucket List
“Tell me, what it is you plan to do, with your one wild and precious life?” ~ Mary Oliver As part of my commitment to living full-on for 365 days in a row, I am starting a Kick-Ass Bucket List. This is because in addition to being a way for me to reflect on what [...]
How to Make 2012 Your Best Year Yet: Reflection Before Resolution
Whoooaaaah! THAT was fast…2011 was an amazing year for me. But true to form, it rather flew by my busy body. Being only a few days from 2012, I have an increasing awareness of how many people (including myself) are making plans for 2012 in earnest: vacations, projects, and the good ol’ New Year Resolutions. [...]
Discover Your Purpose and Live Your Genius
Many of us spend a lot of time doing things we’re good at…if we’re lucky, maybe even things we’re great at. However, very few of us hang out in our GENIUS for very long (or even know what our genius is, for that matter!). Read on for a little help finding out what your genius [...]
Letting Go Relationships That No Longer Serve You – Cord Cutting Meditation
Folks from the October Ziji Up! Challenge asked me to post a cord-cutting meditation here. This can help you energetically let go of relationships that no longer serve you, such as friendships you’ve outgrown, people that you want to push away in perhaps not-so-nice ways, and relationships that still seem to suck your energy and [...]
Learning to Let Go – Lessons of Autumn
“Wouldn’t it be terrible if the trees outside identified themselves by their leaves? These are very flimsy things to be attached to.” ~ Adyashanti in Emptiness Dancing Indeed it would be terrible! Especially come Autumn when they all fall away! Imagine all those trees bending over with their branches frantically scrambling to pick up their [...]
7 Steps to Master The Art of Doing Nothing
“L’arte di non fare niente” As you practice saying the Italian phrase above with the accompanying hand gestures and exaggerated accent (hmmm maybe it’s just me who does that with Italian…), know that it means, “The art of doing nothing.” You might say, “Sure, I know how to do nothing!” We all “know” how to [...]
Events: Spring Superfoods Cleanse Starts April 8th!
Early Registraton Now Open
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Days 118 to 125 – F*#! Cancer
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Badass on a Budget – How to Live a Life of Fun, Passion, and Freedom Without Going Broke
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Days 358 to 365 – What I Manifested After a Year of Committing to Living Full-On
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Days 32, 33, and 34 – Leaving the JOB
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I Am a Pee Stick Addict
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Days 252 to 260 I Love My Life!
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Days 17 and 18 – I Almost Picked a Fight in Lingerie But Didn’t
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The #1 Requirement for Manifesting Your Dreams – Learn to Feel Good First
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How To Feel Better When Your Partner Won’t Do What You Ask
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It’s Hard to Say Goodbye – Identity Shifts and Ego
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I Am a Pee Stick Addict
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Top 10 Reasons to Do a Spring Cleanse
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Stop Feeling Regret For The Mistakes You Made Before You Took Off Your Shit-Colored Glasses
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Days 358 to 365 – What I Manifested After a Year of Committing to Living Full-On
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Ana Neff: Wow, Aileen! I am so glad you found this post! It ...
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Aileen: This really hits home. I am making decisions about...
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Deb Dorchak: Excellent post, Anna. One great epiphany for me wa...
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